• Beet and Carrot Salad


Beet and Carrot Salad

By MCFM Nutrition Interns

Servings: About 4


  • 1 cup peeled and shredded carrot
  • 1 cup peeled and shredded beet (small, tender red beets are best)
  • 2 Tablespoons extra-virgin olive oil
  • 2 Tablespoons lemon juice
  • Salt and pepper to taste
  • Optional add-ins: chopped fresh mint or parsely, crumbled cheese from the market, walnuts or grated apple


Combine the shredded beets and carrots.

Stir together olive oil, lemon juice, salt, and pepper, and toss with beet and carrot mixture. Enjoy pure and simple as is, or be creative and throw in one of the optional add-ins!

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