• Asian Sesame Snap Peas


Asian Sesame Snap Peas

By MCFM Nutrition Interns

Makes about 4 cups.


  • 4 cups sugar snap peas, cut into 1-inch pieces
  • 2 Tablespoons soy sauce
  • 1 Tablespoon maple syrup
  • 3/4 teaspoon ground ginger
  • 1 teaspoon sesame seeds


Place cut snap peas in a medium bowl. In a small bowl, whisk together remaining ingredients. Pour this dressing over the snap peas and toss until well-coated. Enjoy at room temperature or cover and place in the refrigerator until ready to serve.

Nutrition Facts: Serving Size 1 cup (78g), Calories 50 (Calories from fat 5), Total Fat 0g (Saturated Fat 0g, Trans Fat 0g), Cholesterol 0mg, Sodium 350mg, Total Carbohydrate 9g, Dietary Fiber 2g, Sugars 6g, Protein 3g, Vitamin A 15%, Vitamin C 60%, Calcium 4%, Iron 10%

Nutrition Facts provided by Allina Health.

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