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The big cheese of micro-creameries

Most of us live within a few miles of several microbreweries and can list dozens of our favorite craft beers. But can you name your favorite micro-creamery? Located in Clear Lake, Wisconsin, Cosmic Wheel Creamery is keeping the tradition of farmstead small-batch cheese making alive — a craft that shares not only the science of fermentation with…  Read More

A day in the life of a Minnesota cheesemaker

Jodi Ohlsen Read has a short commute, but still a much longer day than most of us. Starting at 6 a.m., Jodi walks a few hundred feet from her farm house to her dairy where she is cheesemaker and owner of Shepherd’s Way Farm, along with her husband Steven. Jodi spends the day here, making…  Read More

Vendor Spotlight: Sunshine Harvest Farm

Learn about Mill City Farmers Market’s long-time meat vendor Sunshine Harvest Farm is a 4th-generation family farm in Webster, Minnesota–about 40 miles south of Minneapolis. Owner Mike Braucher, his son Brandon, his brother Patrick and neighbor Sharron bring a variety of cuts of beef, bison, lamb, pork, chicken and eggs to our market year-round. The…  Read More

Shrubs: America’s not-so-new drinking vinegar

Originally published in The Journal on March 8, 2018. Let’s talk shrubs. Now, I know there are two feet of snow covering your junipers and boxwoods right now–I’m talking about drinking vinegars. Shrubs are a mixture of vinegar, sugar, fruits and herbs created to be mixed with soda water for a dynamic sweet-and-sour beverage or…  Read More

Drink Direct Coffee-Spiced Salmon wild run salmon

Bringing the Pacific to Minnesota

Originally published in The Journal on January 25, 2018. Community-supported agriculture, or CSA, is a term now ubiquitous with foodies and local food enthusiasts, but many may be unaware of its cousin — the CSF. Community-supported fisheries take the guesswork and uncertainty out of buying sustainable fish, arguably one of the most confusing food markets,…  Read More

UKRAINIAN VARENIKI

Drink your sauerkraut?

Originally published in The Journal. A new product is hitting the tables at the indoor winter market—and just in time for a digestive boost during the rich holiday eating season! Adrienne Logsdon of Kiss My Cabbage is introducing probiotic sippers, which are packed with the same health benefits of her lacto-fermented sauerkrauts and kimchis. These…  Read More

Spring Greens with Miso Maple Dressing

Minnesota Grown Spring Greens

Originally published in The Downtown Journal on April 18, 2017. It is springtime in Minnesota, and even though it was snowing last week, farmers across the state have lots of greens and other vegetables to bring to the city! Many farmers beat the weather by planting crops in greenhouses as early as February to harvest…  Read More

Ghee: One food trend not to miss!

Originally published in the Downtown Journal on April 4, 2017. Quinoa, spirulina, kombucha–with all the super foods and food fads floating around these days you may or may not have noticed ghee on the shelves. Ghee (rhymes with “we”) is a type of clarified butter and is not a fad, but rather a food with…  Read More

Juicing Made Easy with Zula Juice

Originally published in The Journal on March 21, 2017. When you think about a juice cleanse you think about lots of grocery shopping, lots of prep work and lots of dishes, right? Enter Zula Juice, owned by Twin Cities’ couple Renee and Tim Peters. Zula Juice was created four years ago after Renee discovered the…  Read More

Creamy Vegetable Soup

Red Table Meat Pancetta

Originally published in The Journal on March 14, 2017. Learn all about this locally produced artisan pancetta–bacon’s Italian cousin. Mike Philips started Red Table Meat Co. three years ago, after lots of time traveling the world studying and tasting cured meats from famous salumieres. Where do I sign up, right? Mike, who grew up in…  Read More