Originally published in The Journal on February 23, 2017 Ellie Theobald, self-proclaimed farm girl, created Ellie’s Whole Grains over ten years ago as a way to bring local and highly nutritious grains to the Minneapolis food community. Ellie grew up on a farm in the prairies of North Dakota, where her father farmed many grains… Read More →
The Holidays can be stressful enough without the thought of studying to be cheese monger for every party. Let the Mill City Farmers Market help you build the perfect cheese platter full of delicious local farmstead cheeses! Pick a theme. Light appetizer cheeses (Singing Hills chevre) or full-flavored and rich dessert cheeses like an aged gouda or cheddar… Read More →
Chef Jonathan Kaye created Heritage Breads bakery and a passion for bread after placing at the bottom at Mill City Farmers Market’s annual Bread Festival baking contest. September 22, 2016 Minneapolis, Minn.—A professional chef for most of his life, Jonathan Kaye was confident entering his loaf of whole-wheat sourdough in the Mill City Farmers Market’s… Read More →
Health benefits of adding more fish to your diet By Jenna Carter, UMN Public Health and Nutrition Program Originally published April 27, 2015. Fish provides an excellent source of omega-3 fatty acids, vitamins, and minerals that benefit your overall health. Omega-3 fatty acids are essential in the diet because our bodies cannot produce them on… Read More →
Authored by Hilary Gebauer, UMN Public Health and Nutrition So you’ve made it home from the market with a bag full of leafy greens, but now what? They were so irresistible on the farmer’s table, but now they may seem a little mysterious. Don’t let them get limp and mushy in the back of your… Read More →
Authored by Jennifer Kret, UMN Public Health Nutrition June is already here, and that’s right, it is rhubarb season! As you may know, rhubarb is often treated as a fruit, commonly found in tarts, compotes, or a slice of Garrison Keillor’s favorite, Bebop-a-Reebop Rhubarb Pie. Although, rhubarb is truly a vegetable. It belongs to a… Read More →
Eating the recommended number of servings for fruits and vegetables can seem like a daunting task. The number of servings each person needs depends on his/her calorie needs. Check out www.choosemyplate.gov/ for more information on this. Getting in your fruits and vegetables each day may be easier than you think! So, what exactly is a serving?… Read More →
