Authored by Kata Hribar, UMN Public Health and Nutrition Colorful, plump and sweet – fresh green soybeans have been a staple in both Japanese and Chinese cuisine and are increasing in popularity here in America. Edamame, the Japanese name for edible soybeans, are immature soybeans, harvested after about 80 percent of their growth and are… Read More →
Authored by Hilary Gebauer, UMN Public Health and Nutrition Cabbage is loved around the world and many cultures have their own favorite way to prepare it from German sauerkraut to Korean kim chee. Cabbage will start showing up in the farmer’s market mid-summer and will be around into the fall. Luckily, it’s a versatile veggie… Read More →
Rosemary Applesauce Makes about 3 cups Serve this with pork chops or roasted chicken from Sunshine Harvest Farm or as an accompaniment to a farmstead cheese plate. It will keep about 1 week, covered, in the refrigerator. 2 cups unsweetened apple cider 4 fresh rosemary sprigs 3-1/2 pounds (about 7 to 8 medium tart apples),… Read More →
by Market Chef Jenny Breen Serves 8 to 12 Ingredients 2 tablespoons olive oil 1 large onion, chopped 4 cloves garlic, minced 2 carrots, chopped 2 parsnips, chopped ½ bunch celery, chopped ½ bunch kale or collards, leaves removed from stem and chopped ¼ cup fresh herbs–thyme, rosemary, basil etc, minced 6 cups chicken, turkey… Read More →
Recipe from our 2014 Mill City Cooks kids cooking contest winner Vanessa Reyes-Romero.
