This recipe comes from Twin Cities based board-certified holistic nutritionist Shahreen Ahmed, owner of of Happy Healthy Shahreen. Find more simple market recipes from Shahreen and shop along as she visits the market in her June Takeover available on our Instagram Highlights. Note: If you don’t have a food processor you can use a blendor… Read More →
CSA stands for Community Supported Agriculture, and it is a way for community members and consumers (like you!) to support small, local and sustainable farmers and food producers by committing to buying from them for a season. Many CSAs are the length of the growing season here in Minnesota, while others go year-round. In other… Read More →
Keep these simple pickled red onions in your refrigerator to add a balanced “acid” element to sandwiches, tacos and more! Try them on something new with Market Chef Nettie Colón’s Farmer’s Market Galinhada.
This recipe comes from Twin Cities based board-certified holistic nutritionist Shahreen Ahmed, owner of of Happy Healthy Shahreen. Find more simple market recipes from Shahreen and shop along as she visits the market in her June Takeover available on our Instagram Highlights. Note: if you don’t have a food processor you can use a blendor or finely… Read More →
This recipe comes from Mill City Farmers Market’s Nutrition Interns. As greens come in and out of season at the market, you can substitute arugula for spinach, kale, basil or whatever else you find! Serve this with Poached Wild Salmon, grilled chicken, roasted vegetables, on sandwiches or tossed with pasta.
Wild salmon (not farm-raised) is one of the best sources of essential fatty acids (such as the all-important Omega-3) a rich source of high-quality protein. It generally contains low amounts of contaminants (like mercury) compared to other seafood. Wild salmon is also a true brain food, improving everything from your synaptic connections to your mood… Read More →
