• Salmon Poke


Salmon Poke

By MCFM Vendors

Recipe from Matt Oxford, owner of Wild Run SalmonIf you don't have some of the ingredients don't sweat it. The main things you need are sesame oil, soy sauce, cilantro and green onions. This poke is great on soft scrambled eggs or with sticky rice. Remember poke is raw salmon and must be treated as such when serving. Note: Make sure that salmon has just been thawed--it cuts a bit cleaner when still slightly frozen.


  • 3 Tablespoons tamari soy sauce or Braggs amino acids
  • 3 Tablespoons coconut aminos
  • 1 teapsoon sesame oil
  • 1 teaspoon sesame seeds
  • 1 dash mirin or rice vinegar
  • Ground black pepper
  • Diced jalapeño or other hot pepper to taste
  • 1/2 bunch cilantro, diced
  • 4 scallions, diced
  • 1lb sushi-grade Keta or Sockeye salmon from Wild Run Salmon, slightly frozen (see note above)
  • Optional garnishes: grated ginger, lime zest, microgreens, thinnly sliced or grated rasishes, carrots & cucumbers


Combine all ingredients except the salmon and garnishes in a non-reactive bowl.

Remove pin bones and skin from salmon and dice into 3/4-inch cubes. Gently mix salmon into bowl with other ingredients, cover and let sit in the fridge for an hour or so. Serve chilled with additional garnishes if desired.

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