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Dressing up your oats

January 9, 2018

Originally published in The Journal on December 28, 2017. Steel cut oat breakfast bowls are one of the most popular trends for foodies and Instagramers right now, and it’s clear why. Flavorful combinations of seasonal ingredients are also packed with nutrients from the colorful topping down to the base: oats. Steel cut oats (often called…  Read More →

Your Local Christmas Tree is Waiting

November 29, 2017

Jeff Nistler, owner of Maple Plain based Nistler Farms, will once again be offering chemical-free Christmas trees, spruce tops, birch logs and other holiday decorations at the Mill City Farmers Market’s December markets. On December 2rd, 9th, and 16th, you can browse their selection of locally grown Fraser firs and wild balsam displayed outside the Mill City…  Read More →

UKRAINIAN VARENIKI

Drink your sauerkraut?

November 8, 2017

Originally published in The Journal. A new product is hitting the tables at the indoor winter market—and just in time for a digestive boost during the rich holiday eating season! Adrienne Logsdon of Kiss My Cabbage is introducing probiotic sippers, which are packed with the same health benefits of her lacto-fermented sauerkrauts and kimchis. These…  Read More →

Cauliflower Rice Tabouli

Cooking with Mediterranean Herbs

October 19, 2017

Originally published in The Journal on September 21, 2017. By Meet Your Vegetables Intern Karlie Weiler One of the biggest barriers to cooking is the false belief that cooking only counts if you’re making elaborate, gourmet dishes. Some of the best dishes are simple! The best way to create a sense of variety and class,…  Read More →

Curried Chickpeas

Eat your colors with eggplant

October 19, 2017

Originally published in The Journal on August 11, 2017. By Meet Your Vegetables intern Karlie Weiler While it’s obvious that the amount of vegetables we eat is crucial, the color of those vegetables is just as important if not more. Eating a variety of colored vegetables provides vitamins and minerals that aren’t obtained from a…  Read More →