Mill City Farmers Market is here to inspire nutritious, local recipes all year! In our weekly email newsletter, we feature recipes from market chefs, MCFM vendors and local cookbook authors featuring seasonal items from the market. Take a look at the 10 most popular recipes of 2021 and get ready to save and bookmark your… Read More →
This recipe is made to be flexible. Use the ingredient list here as a template and substitute leftovers or whatever vegetables, herbs or greens are in season at the market–have fun!
By MCFM’s 2020 nutrition intern, Jessica Bruggen In the US approximately 72 billion pounds of food is wasted every year, not including food wasted in the home. A majority of that food waste ends up in landfills with only 6.3% of it being composted. Food rotting in landfills produces methane, which is 84 times more… Read More →
April 28, 2017 FOR IMMEDIATE RELEASE: New farmers market food and fresh family events Discover fresh, local produce, artisan foods and the new kids space at the Mill City Farmers Markets opening day Saturday, May 6th! Minneapolis, Minn.—On Saturday, May 6th Mill City Farmers Market (MCFM) opens for its 12th season—with plenty of new faces.… Read More →
By: Mallory Franklin, MCFM Nutrition Liaison & Moriah Maternoski The seasons are changing and the crisp feeling of fall is in the air. The time for bonfires, changing leaves, and pumpkin spice flavored everything is here! It is a beautiful time of the year, but fall also signifies the coming of winter–a time that most local… Read More →
By: Christina Petsoulis, 2015 Meet Your Vegetables Intern What’s a Fermented Food Product? What’d your gut tell you this morning? Whether you listened or not, it probably rumbled to be fed a bowl full of lactic acid-fermenting bacteria, or what consumers like to call yogurt. From yogurt and cheese to sauerkraut and kimchi, we consume food products… Read More →
Authored by Kata Hribar, University of Minnesota Public Health and Nutrition Fresh beets are one of the most versatile vegetables of the summer harvest! Red beets, golden beets, and red and white striped Chioggia beets are a vibrant and delicious addition to any dish. Besides being pickled, beets can be roasted, boiled, steamed, microwaved or… Read More →
