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Southern Style Squash Chili

Southern Style Squash Chili

This chili has the basic chili formula—tomato base and beans, and then some unusual ingredients—squash or yams, and spinach, to amp up the color, the nutritional value and the texture. A kiss of maple syrup cuts the acid and pulls the flavors together. The creaminess of the squash adds a new dimension to a familiar…  Read More →

Melon Gazpacho

You’re in for a treat with this gazpacho recipe by Market Chef Nettie Colon. She wowed our Harvest Social 2023 attendees, then recreated it at the market for Mill City Cooks – now the full recipe is here for you to recreate and enjoy!

Seasonal Market Salad

This is a Market Salad in the truest sense. Only the dressing ingredients are not from the market. The idea is to use whatever is available, and not rely on lettuce as the foundation for the salad. This time of year (summer) offers hearty vegetables and proteins (legumes, meat, and there are local tofu, tempeh,…  Read More →

2023 New Vendor Roundup

July 12, 2023

We welcomed a record number of new vendors this year – 24 of them, to be exact! Here’s the complete list of the newest MCFM vendors including farmers, artists, sustainable home goods, bath and body care, a bookmobile and more. Check out their vendor pages for a list of their market dates, and be sure…  Read More →

Big Crunchy Summer Salad

This is a highly adaptable, waste free salad that can be changed as the growing season progresses, and new vegetables come into season. It uses the roots, stems and leaves of each vegetable, and has a slightly sweet vinaigrette to balance out the bitterness that some greens may have. 

Family Makes the Farm at Sunshine Harvest

June 21, 2023

This is the story of a Midwest family farm that has been feeding our Mill City Farmers Market community for the last 18 years. Cheers to the Braucher family– here’s to many more years! Written by Victoria Blanco One of the greatest sources of satisfaction for the Braucher family, who own Sunshine Harvest Farm, is…  Read More →