Did you know you can save your vegetable scraps to make vegetable broth? What a great way to reduce food waste! Easily store veggie scraps in gallon sized freezer safe bags or other air tight container and store them in the freezer until you are ready to make the broth. While you can save most… Read More →
These veggie-packed fritters are a fun finger food that kids love. They are an approachable way to get a complete farmers market meal on the table. They are customizable too, use whatever vegetables you like – corn, chopped peppers, shredded sweet potatoes, and many more work great in these as well. Kids will love helping… Read More →
These produce-packed egg cups are a filling, nutritious and delicious breakfast for your family. They are easy to customize – just sub in whatever veggies you have on hand. They are great for busy mornings, a quick snack or popping into lunch boxes. Kids will love eating these muffins, and the semi-soft texture means they… Read More →
By Grace Befort, MCFM Nutrition Intern Getting your kids involved in the kitchen and cooking with you is a great way to introduce the pleasures of cooking and healthy, local food – all while having fun and spending quality time together. The more you encourage kids to participate in the kitchen, the more they’ll understand… Read More →
It’s National Farmers Market Week! Along with the USDA, the Farmers Market Coalition, we’re celebrating the importance of farmers markets in the food system. Here’s why #FarmersMarketsAreEssential: Farmers markets like ours provide healthy food for our community and a reliable marketplace for small farmers and makers, supporting the local economy. Market operators are adaptable and… Read More →
Help Local Family Farms Impacted by the Pandemic by Eating Local #LocalFoodisEssential campaign and Buy Local pledge encourage customers to eat locally grown food and support local farmers. Take the Pledge! The COVID-19 pandemic is creating unexpected challenges for many local food growers and makers who are facing reduced market options as a result of… Read More →
This recipe comes from MCFM’s 2020 nutrition intern Emma Schluter. Rather than tossing those beautiful carrots tops in the compost, add them to your meal! Carrot leaves have a mild taste that pairs well with basil and garlic in this sauce. Pesto can also be served with pasta, on sandwiches or as a party dip.… Read More →
Your Year-round farmers market Outdoor markets every Saturday may-october Shop local from over 115 rotating farmers, food makers and artists every Saturday rain or shine! Mill City Farmers Market is Minneapolis’ trusted source for healthy, local and sustainable groceries, combining a vibrant marketplace with nourishing community connection. Well-behaved dogs are allowed on the Chicago Mall…
