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Wild Run Salmon Poke Recipe Mill City Farmers Market

Poached Wild Salmon

Wild salmon (not farm-raised) is one of the best sources of essential fatty acids (such as the all-important Omega-3) a rich source of high-quality protein. It generally contains low amounts of contaminants (like mercury) compared to other seafood. Wild salmon is also a true brain food, improving everything from your synaptic connections to your mood…  Read More →

Grassfed Steaks and summer Vegetables

Grass-Fed Steaks with Summer Vegetables

Come to the market to pick up what you need to make this delicious and elegant recipe by local restaurantuer Lucia Watson, featuring sustainable grass-fed beef. This recipe was made in partnership with our sponsors The Nature Conservancy in Minnesota. Did you know your local, grass-fed beef purchases help tackle climate change? Read more about…  Read More →

Salad Platter 6.15.19

Mill City Salad Platter

Sometimes the easiest way to make dinners throughout the week, is to prep a bunch of veggies, buy some good pesto or other high quality prepared foods, put together big platter of everything and let your family build their own plate. We list several pesto recipes below, but there’s no shame in store bought or…  Read More →

Mill City Farmers Market Opening for 2019 with new Sustainability Statement

May 1, 2019

FOR IMMEDIATE RELEASE: Mill City Farmers Market Opening for 2019 with new Sustainability Statement The Market’s new policy attests to its reputation as a trusted grocery source and local food leader. Minneapolis, Minn.—On Saturday, May 4th from 8 a.m. to 1 p.m. the Mill City Farmers Market (MCFM) will open its outdoor season, located in…  Read More →

Butternut Squash Gratin

Winter Squash

October 31, 2017

Originally published in The Journal on October 31, 2017. Beautiful orange, blue and speckled green squash of all shapes and sizes are everywhere this time of year—and they’re not just for decorating! Varieties like butternut, acorn, delicata, spaghetti and kabocha are bountiful at the Mill City Farmers Market, which moves inside the Mill City Museum…  Read More →

Cauliflower Rice Tabouli

Cooking with Mediterranean Herbs

October 19, 2017

Originally published in The Journal on September 21, 2017. By Meet Your Vegetables Intern Karlie Weiler One of the biggest barriers to cooking is the false belief that cooking only counts if you’re making elaborate, gourmet dishes. Some of the best dishes are simple! The best way to create a sense of variety and class,…  Read More →