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Food For Thought
By: Mallory Franklin, MCFM Nutrition Liaison How often do you stop and really appreciate all the things your brain does for you? We live such busy lives, and our brains not only keep up with us, but keep us breathing and moving, literally! While you are rushing around, your brain will make sure your lungs… Read More →
Spinach and Lemon Hummus
Choripan – Argentinian Sausage Sandwiches with Chimichurri
Wild Run Cod with Smoked Shiitake Butter
Dijon Sugar Snap Peas
Holiday Gift Guide
Shop the Mill City Farmers Market inside the Mill City Museum to find unique, local gifts for everybody on your nice list! Look through our gift guide to see the new and much-loved products our vendors have to offer this year! FOR THE HOST UFF-DAH! Your hosts put all their energy into your comfort and entertainment so… Read More →
Bell Pepper Salad
Breakfast Fried Rice
8 Tips for Increasing Fruit and Vegetables in Your Diet
Eating the recommended number of servings for fruits and vegetables can seem like a daunting task. The number of servings each person needs depends on his/her calorie needs. Check out www.choosemyplate.gov/ for more information on this. Getting in your fruits and vegetables each day may be easier than you think! So, what exactly is a serving?… Read More →