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Hot Pot (Yao Hon)

We ended AAPI month with MFMA’s Communications Director Sina Pleggenkhule sharing her Cambodian culture through food at the Market. She served Cambodian Hot Pot, also known as Yao Hon. Click here to watch a video tutorial by Sina.

Budget Shopping – Fall

With beautiful and delicious products at every table, it can be tricky to stay on budget at the market. Our nutrition intern Olivia Jacobs, has created a series of seasonal shopping lists and recipes to keep you on-track and thinking about the market as your grocery destination. These “Market Basket” shopping lists are available at…  Read More

Farmers Market Fritters

Farmers Market Fritters

These veggie-packed fritters are a fun finger food that kids love. They are an approachable way to get a complete farmers market meal on the table. They are customizable too, use whatever vegetables you like – corn, chopped peppers, shredded sweet potatoes, and many more work great in these as well. Kids will love helping…  Read More

Harvest Social

save the date: the 2024 Harvest Social fundraiser dinner will be on Sunday, September 8th! Mill City Farmers Market’s Harvest Social is our annual benefit gathering leaders, innovators, influencers and supporters of local food. Gathered at long farm tables in the historic Mill City Museum Courtyard, we will meet new friends and connect with neighbors,…

Farm Visit: Winter at Bean Market

Were you as excited as we were to see Napa cabbage at our winter market on December 15?? Xai Lor and her husband Tongsee Xiong, owners of Bean Market farm, are known affectionately as the “farming wizards” at Mill City Farmers Market. Decades of farming experience in Laos and now Minnesota has given them the know-how to…  Read More

Maple Season

Originally published in The Journal on April 11, 2018. Cold nights and warm sunny days are when all of us begin to wake up from winter — including maple trees. The trees need freezing night temperatures and daytime thaws for pressure to develop in the tree that makes sap “run” or drip out when tapped.…  Read More

Juicing Made Easy with Zula Juice

Originally published in The Journal on March 21, 2017. When you think about a juice cleanse you think about lots of grocery shopping, lots of prep work and lots of dishes, right? Enter Zula Juice, owned by Twin Cities’ couple Renee and Tim Peters. Zula Juice was created four years ago after Renee discovered the…  Read More

The Skinny on FAT

By Dustin Nelson, Meet Your Vegetables Nutrition Intern Fat is an important nutrient for the body. It is critical for proper growth and development and maintaining normal health. Fat has a whopping 9 calories per gram which the body uses as stored energy. Fat also acts as an insulator for tissues, a cushion for vital…  Read More