These tender, sweet, white roots are only available when the farmers around here grow them. Hakurei salad turnips behave more like a radish in a horticulture sense, but are milder, juicier and just as crunchy. They can be eaten raw, lightly steamed, quick pickled or pickled for canning like in this recipe. Look for roots… Read More →
by Jenny Breen, author of “Cooking up the Good Life” Quinoa is a fantastic addition to the whole grain repertoire. Although it is an ancient grain, it has recently become popular in the natural foods community. It is highly nutritious—a complete protein by itself, cooks quickly—in about 18 minutes, and is incredibly versatile—delicious with beans,… Read More →
by Chris Bundy, spoonriver restaurant Ingredients: 1 ½ cup fresh lemon juice 3 cups Extra Virgin olive oil (get the good stuff) ½ cups honey (try to use raw) 1 cups chopped fresh basil ½ cup finely chopped shallots ¼ cup finely chopped garlic 1 tsp ground mustard Directions: Whisk until a light, homogenous, even… Read More →
From Heather Hartman Ingredients: 2, 10 oz. Wild Idea Bison Steaks ¼ cup Tamari or Soy Sauce 3 Tbsp fresh lime juice 3 green onions, thinly sliced 3 Tbsp ginger, minced 1 Tbsp honey Directions: Let bison steaks sit at room temperature for 15 minutes before cooking. Heat grill to medium-high heat. You can… Read More →
