Authored by: Gail Anderson, RD and UMN Nutrition student The Mill City Farmer’s Market offers a variety of gluten-free products. Gluten-free products are beneficial for people with celiac disease, gluten intolerance, and wheat allergies. Celiac disease is an autoimmune disorder. When people with celiac disease eat gluten, it sets off a response that causes damage… Read More →
by Market Chef Heather Hartman Serves 6 Ingredients 1 package rice vermicelli noodles, soaked in warm water for 10 minutes, cooked for 3-5 minutes, rinsed in cool water, drained. Note: some noodles may take more time to cook, some less. Make sure to taste before draining to see if they are done. The cool water… Read More →
by Market Chef Heather Hartman Serves 4 This is a great recipe for using chickpeas and day old bread. Leftover chickpeas can be frozen, and used for hummus, put into salads, or baked with spices for a fun, protein packed snack. You can also use black eyed peas, or soybeans. Check out Rosemount Fresh Market’s… Read More →
