• Soba Noodle Salad with Summer Vegetables


Soba Noodle Salad with Summer Vegetables

By Beth Jones

Serve alone or as a side dish with cooked steak or tofu to make it your weekly market meal. Share your photos of this dish with #WeeklyMarketMeal and #MillCityCooks. Serves 4.


  • 1 package (9 ounces) Minnesoba Wild Rice Noodles or GF Buckwheat Soba Noodles from Dumpling and Strand
  • 2 Tablespoons sesame oil
  • 2 Tablespoons minced ginger
  • 2 Tablespoons minced green garlic or garlic scapes
  • 2 cups sugar snap peas, washed and strings removed
  • 4 ounces shitake mushrooms from Cherry Treehouse Mushrooms, stems trimmed and cut into strips
  • 3 scallions, cut on the bias
  • 1 bunch radishes, bulbs thinly sliced and greens chopped
  • 2 cups chopped pac choi, spinach or other greens, optional
  • ¼ cup cilantro, roughly chopped
  • ¼ cup mint, roughly chopped
  • 8 ounces grilled steak of tofu, optional


  • 3 Tablespoons tamari or soy sauce
  • 1/4 cup sesame oil
  • 3 Tablespoons maple syrup from Horner’s Corner
  • 2 teaspoons hot sauce, like Shahiya Chitney or sriracha
  • 3 Tablespoons rice vinegar


Combine all dressing ingredients in a mason jar, seal and shake until well-combined. Set aside.

Bring a large pot of water with a pinch of salt to a boil. Boil the soba for 2 minutes, or until just al dente. Drain and rinse with cold water.

Heat the sesame oil in a large sauté pan, and add the ginger, green garlic, shitakes and sugar snaps. Stir-fry for 2 minutes or until the snap peas are bright green. Add scallions, radishes and greens and stir fry for 1-2 more minutes, until greens are wilted. Add the the soba noodles  and herbs to the vegetables. Toss the salad with the dressing and taste. Season with a pinch of salt and more hot sauce if needed. Serve with grilled steak or tofu cold or at room temperature.

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