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Beet and Bean Burger recipe Mill City Farmers Market

Nutrition Internship

Meet Your Vegetables is now the Mill City Cooks Nutrition Internship! This internship is designed for nutrition and public health students seeking an opportunity to learn about our local food system. Led by market managers, interns work together to create and sample nutritious, seasonal recipes featuring market produce. They also complete a community engagement project…

Sausage & Lentil Soup

8 Tips for Increasing Fruit and Vegetables in Your Diet

Eating the recommended number of servings for fruits and vegetables can seem like a daunting task. The number of servings each person needs depends on his/her calorie needs. Check out www.choosemyplate.gov/ for more information on this. Getting in your fruits and vegetables each day may be easier than you think! So, what exactly is a serving?…  Read More