Search Results

Searched for: trout
Show only:   News   Pages   Show All
Garlic Rubbed Salmon Fish healthy fat

Food For Thought

By: Mallory Franklin, MCFM Nutrition Liaison How often do you stop and really appreciate all the things your brain does for you? We live such busy lives, and our brains not only keep up with us, but keep us breathing and moving, literally! While you are rushing around, your brain will make sure your lungs…  Read More

Cook fish tonight!

Health benefits of adding more fish to your diet By Jenna Carter, UMN Public Health and Nutrition Program Originally published April 27, 2015. Fish provides an excellent source of omega-3 fatty acids, vitamins, and minerals that benefit your overall health. Omega-3 fatty acids are essential in the diet because our bodies cannot produce them on…  Read More

Deviled Eggs

by Mary Jane Miller, Sustainable Farming Association of MN Serves 8 Perfect Hard Cooked Eggs Arrange eggs in a single layer in a saucepan. Cover with at least 2 inches of cold water. Bring to a boil. Remove from heat, cover and let stand for 15 minutes. Drain and cool in ice water of under…  Read More